„Due to hard trainings in CrossFit, our body demands us to let it to take a break and recreat a little. The way you help your body to recover reflects on your future fitness, health and mental conditions. Important to pay attention to the signs your body gives to you and bring it asap to the professional (if there is such a possibility) ! Just let the person who know and deal with the specific aspects of recovery do his job ! I will never be thankful enough to Andrei. Beside the professionalism and advices he gives all the time, he is extraordianry person-kind. Just an amazingly huge luck to meet such a human ! Thank you !!!